I am writing to you today with very little ‘gas in my tank’. In other words, this girl’s running on fumes. It was yet another sleepless night in my household. Between the storm raging outside and the storm raging inside, I could not manage to turn off my mind and actually rest. It’s like aContinue reading “January 14, 2021 – Emotional Roller Coaster”
Tag Archives: #therapy
January 8, 2021 – Time to heal.
After a 2-month hiatus (waiting for my insurance matters to get worked out), I was finally able to meet with my therapist. It was a good session, but it left me with as many questions as answers. I was really candid with her about wanting to ‘throw in the towel’ last week. I told herContinue reading “January 8, 2021 – Time to heal.”
December 18, 2020 – Getting Things Done
Today began as it usually does. I got out of bed, used the ‘facilities’, washed my face, brushed my teeth, combed my hair, threw on a robe, and headed downstairs. Breakfast was the first item on the agenda. After I prepared it and placed it on the kitchen table, I took a seat and beganContinue reading “December 18, 2020 – Getting Things Done”
December 15, 2020 – Bah Humbug to Binge Eating
I am going to apologize in advance because on top of being sleep deprived, I’m feeling tense, agitated, frustrated and a little angry. And I don’t intend to take it out on you, but just in case I do unintentionally, I’m sorry. It’s nothing personal. It’s just something that happens to me every year. MyContinue reading “December 15, 2020 – Bah Humbug to Binge Eating”
October 4, 2020 – Bad eggs, every family has at least one.
Most families have a bad egg or two. And when I say ‘bad egg’, I’m not referring to the kind you might fry up and pair with a slice of bacon and possibly an english muffin. I’m talking about bad people. I know that sounds rather harsh but in this case, it’s true. These areContinue reading “October 4, 2020 – Bad eggs, every family has at least one.”
